Home / Unit Converters / Volume

Volume Converter

Convert between liters, gallons, cups, and milliliters instantly

Liters (L): 1.00
US Gallons: 0.26
UK Gallons: 0.22
US Cups: 4.23
Milliliters (ml): 1000
Fluid Ounces (fl oz): 33.81
Dr. Lisa Baker

Reviewed by Dr. Lisa Baker, Ph.D.

Food Scientist | Culinary Metrology Expert

Last Updated: November 24, 2025

Understanding Volume Units

Volume measures the amount of 3-dimensional space an object occupies. In daily life, we mostly deal with liquid volume (water, fuel, drinks) and cooking measurements. The variety of units can be overwhelming.

The Metric System (Liters)

The metric system is simple and decimal-based:

The US Customary System

The US system is complex, with units based on binary divisions:

1 US Gallon = 3.785 Liters
1 UK Gallon = 4.546 Liters
1 Liter ≈ 33.8 US fl oz
1 Cup = 236.59 ml

The Gallon Confusion: US vs UK

This is the biggest trap in volume conversion. The US Gallon (3.785 L) is smaller than the UK Imperial Gallon (4.546 L). This is because the US system is based on the "Queen Anne wine gallon," while the UK system is based on the "ale gallon." If a car gets "40 mpg," it means something very different in the US compared to the UK!

💡 Expert Tips from Dr. Baker

Baking Precision: In professional baking, volume measurements (cups) are notoriously inaccurate because flour can be packed tight or loose. A cup of flour can vary from 120g to 150g. For best results, convert volume to weight (grams) using a kitchen scale.

The "Pint" Trap: "A pint's a pound the world around" is a catchy rhyme, but it's only true for water in the US (16 fl oz water ≈ 1 lb). In the UK, a pint is 20 fl oz, so it weighs 1.25 lbs. Don't rely on rhymes for chemistry!

Tablespoon Math: Memorize this: 1 Tablespoon = 3 Teaspoons = 15 ml. It saves so much time when scaling recipes up or down.

⚠️ Common Mistakes to Avoid

  • Fluid Ounces vs. Net Weight Ounces: A can of soup might say "10.5 oz." This is usually net weight. A measuring cup measures fluid ounces. They are not interchangeable unless the substance has the exact density of water.
  • Dry vs. Liquid Cups: Technically, there are "dry measuring cups" (fill to top and level off) and "liquid measuring cups" (with a spout and lines below the rim). Using the wrong one can throw off your recipe by 10-15%.
  • Mixing US and Imperial Pints: If you order a pint of beer in London, you get 568 ml. In New York, you get 473 ml. The British pint is bigger!

📋 Embed This Calculator

<iframe src="https://calcs.top/unit/volume-converter/" width="100%" height="650" frameborder="0" style="border:1px solid #e2e8f0;border-radius:8px"></iframe>

Add this free converter to your website or blog

Frequently Asked Questions

What is the difference between US and UK gallons?
This is a major source of confusion! A US Gallon is 3.785 liters. A UK (Imperial) Gallon is 4.546 liters. The UK gallon is about 20% larger. If you buy gas in the UK vs the US, you get more fuel per 'gallon' in the UK. Always check which system your recipe or vehicle manual uses.
How many cups are in a liter?
There are approximately 4.2 US cups in 1 liter. Conversely, 1 US cup is about 237 milliliters (ml). In the metric system (used in Australia/Canada/UK cooking), a 'metric cup' is exactly 250 ml, so there are exactly 4 metric cups in a liter.
Is a fluid ounce the same as an ounce of weight?
No! A fluid ounce (fl oz) measures volume (space), while an ounce (oz) measures weight (mass). For water, 1 fl oz weighs about 1 oz, but for honey or flour, they are very different. Always use a liquid measuring cup for fluid ounces and a scale for weight ounces.
How many milliliters are in a tablespoon?
A standard US tablespoon is approximately 14.8 ml (often rounded to 15 ml). A teaspoon is about 5 ml. Remembering '1 tablespoon = 3 teaspoons = 15 ml' is a great cooking shortcut.
What is a cubic meter?
A cubic meter (m³) is the SI unit of volume. It is equal to 1,000 liters. It is a large unit typically used for water consumption, concrete pouring, or shipping cargo. For comparison, a standard bathtub holds about 0.15 to 0.2 cubic meters of water.

📚 Expert References & Further Reading

  1. NIST - SI Units - Volume. https://www.nist.gov/
  2. FDA - Food Labeling Guide (Net Quantity). https://www.fda.gov/
  3. BIPM - Litre Definition. https://www.bipm.org/